Frequently Asked Questions

What is trauma-informed coaching?

Trauma-informed coaching focuses on understanding and addressing the impact of trauma on individuals' lives, how trauma manifests in all aspects of your life, and gives you the tools to craft a self-care plan, correct negative self-talk, and build your confidence.

How can I remove blocks?

What is Root Cause Therapy?

Who can benefit from coaching?

Anyone seeking personal growth, healing from trauma, PTSD, and limiting beliefs. If you seek to have a better life, develop better relationships with yourself and others, have clarity of thought and live free from the effects of trauma, this is for you.

Why Coaching instead of therapy?

You remove your blocks by learning to identify what is blocking you from succeeding in life. One of the most successful way to remove blocks is through Root Cause Therapy.

Root Cause Therapy is an effective practice to help you understand the source of your trauma, hold safe space for you while you see the reality of the event, listen with intention while you reframe the situation so can see the reality of it and help you understand that this is not your fault.

If you already have a therapist, Root Cause Therapy and Trauma-Informed life coaching will compliment your therapy. This causes you to make breakthroughs with Anxiety, PTSD, and the effects from Trauma. We can work with your therapist to create a treatment program specific to your needs and your insurance can even pay for it.

Reach out to us at:

Empowered Discovery Wellness Center

104 S. Nottawa, Sturgis, MI 49091

Phone: 269 294-1000 Cell: 260 585-5912

email: Empowereddiscoverywellness@gmail.com

Customer Reviews

Hear from those who found healing and success.

In the first session I was working on abundance. It was a generational healing where I went back to my great, great grandmother and her situation. I felt lighter and that I released abundance blocks that I have been carrying. The second session, I went back to when I was 3 years old. It released a lot of the shame I held about being able to be myself. After both of these healings, I felt thoughts and memories popping into my consciousness and releasing. I continue to feel confidence growing and an acceptance and embodiment of my unique gifts.

Maria was attentive to my needs throughout both sessions and created such a safe space for me to process and integrate the learnings. In my first session, I released a generational pattern. I felt lighter afterward, as if I had released a weight I had been carrying for years. In my second session, I released deep shame around being myself. Since these healings, I feel a growing sense of confidence, self-acceptance, and embodiment of my unique gifts."

Nicole Merges

I cleared ALL of my limiting beliefs and had an amazing future healing, too. Maria was great at being supportive and encouraging. She allowed me to give feedback and responded to my needs.
She is really positive and grounded. I appreciated her open-mindedness and flexibility."

Sandi Lerman

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Maria will be there to help you on your journey to recovery. Everyone at some time in their life faces something that they just can't handle or need assistance with. Even if you just need someone to speak with, someone who understands what you are feeling please contact Empowered Discovery Wellness.

Dawn Harris